Fear not sports fans, I have not fallen by the wayside, just another failed fitness fanatic on the roadside. I have in fact been out running two of the last three days (inclusive) and played football on the other day. On Tuesday I went out for a run after the Monday long run, accompanied by the football team's midfield string puller, a kind of Cesc Fabregas with a comedy clown wig on, Mister Josh. I am incredibly grateful to him for wanting to go about 5 miles, since I would have been inclined to put out a cowardly 2.7 and leave it at that. We went around Arthur's Seat at a fair rate of knots and had some in-depth discussions about sport and youth of today, training tactics, running cadences and many, many more topics. The flies following us were very interested. Personally I was pleased to have followed up a distance with a decent number of miles the next day, and was also impressed with Josh's running, especially on the down-hills.
4.79 miles
00:40:05
Conditions: Cordial
Mood: Intellectual
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