Friday, 7 January 2011

A sense of balance

It's funny how some days can be awful and some can be fantastic. It rained most of the day again and I was in two minds about going out tonight, especially considering last night's difficulties. It was cold, wet and miserable. However I got out the door and set off and felt absolutely wonderful all the way through. I have no idea what made the difference, but obviously there was a yin for the yang and for something so good to follow on so quickly was lovely. It made me glad to be making the effort. What's more, the slight niggle I've been feeling in my right ankle, sort of an annoying awareness that I'm running on it, might just be down to a subconscious change in how I run, so fingers crossed I can get rid of that as well. All in all an extremely positive night, despite not going as far as the past few days. Definitely good for morale!

00:26:16
3.3 miles
Conditions: extremely moist
Mood: Euphoric!

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