Just starting "the programme" for the marathon which is in 19 and a bit weeks (21st May I think) so put down some more miles today. I should be running 6 days a week and that's the plan for this week, starting today (woops!) Ideally I will run Tuesday-Saturday, take a break on Sunday and then do a long run on Monday. So I guess run Monday-Saturday, but I like to picture myself ending the sequence with a long run rather than starting it... mind games... just like when you're out running I suppose - at various points you feel great, not great, fine, knackered and then amazing. Strangely enough moods seem to revolve around hills for me! Today started out feeling good, moved onto feeling OK, then not great and finally not too bad at all to finish it up, so we can mark it down as a good one. Good to be finally getting into it for real and looking foward to the next 18 weeks or so, which is exactly the number the wise ones say you need to prepare for the big day.
5.42 miles
00:43:12
Weather: wet
Mood: happy
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