And now popped back in. Had the day off yesterday to play football, outfield partially so it counts as some sort of fitness, and unfortunately my boots rubbed very badly on both my achilles tendons, so they were incredibly sore when walking in shoes. Not pretty to look at either, lost a few layers of skin. However, when the suitably macho John "The O" said he was going out for a run this evening, I could not let him down and wrapped my feet up, put on my comfiest shoes (apart from my Eeyore slippers) and headed out into the night. We went under 3 miles but at a decent pace, which was good since I didn't want to be on my feet more than necessary (having been told by another runner that their similar problem took months to get sorted!). It was also nice to go out with Johno again, having not run together since before Christmas.
In other news, the Big Bird is suffering from some kind of continental illness, which explains his lack of appearances.
No time since I forgot my watch
2.78 miles
Conditions: Dark
Mood: Happy
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