Out and about again, planned to follow up my long run yesterday with about 5 miles this afternoon but unfortunately when I got home from classes the beautiful sunny day had turned to rain so no-one was keen to go out, not even me. I left it til later and headed out just a few minutes ago for a shorter run, but tried to do a small bit of speed work and run it at a decent tempo. Was reasonably pleased with the results, could have pushed harder obviously but decent start to the week so far.
2.78 miles
00:19:46
Conditions: Dark
Mood: Bright
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